fears & phobias
If you suffer from a fear of phobia, you know only too well how debilitating it can be. They can become so severe that you may go to great lengths to avoid it that situation, even to the extent of declining medical treatment.
A phobia is an intense fear or anxiety of something which in reality has very little or no actual danger. They are irrational thoughts and responses which do not respond to logical arguments meaning that conscious intervention do not always work.
Whether your fear of phobia inhibits your daily life, or has a less frequent occurrence, Mind Matters Clinical Hypnosis can help you to get back the control to live your life fully.
Make an appointment now email: mm-ch@live.co.uk
Phobias are very real and can effect us physically:Racing or pounding heart
- Sweating
- A churning stomach
- Nausea
- Feeling dizzy or lightheaded
- Hot or cold flashes
- Difficulty breathing
- Trembling or shaking
- Chest pain or tightness
- Fainting (usually only with needle/blood phobia)
- Cause a panic attack
“Fear makes the wolf bigger than he is” - German Proverb
